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Ingredients
US|METRIC
36 SERVINGS
- 3 plantains (large ripe, yellow)
- 1/4 cup light olive oil
- 1/4 cup water
- 1/2 tsp. salt
- 2 egg whites
- 2 red peppers (roasted)
- 1 cup cashews (soaked overnight)
- 2 lemons (small)
- 2 Tbsp. coconut cream (the thick stuff from the top of the can of coconut milk)
- 1/2 tsp. salt
- 1/8 cup basil
- 8 slices prosciutto
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium115mg5% |
| Potassium160mg5% |
| Protein2g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber<1g4% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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