Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Paleo Plantain Breakfast Lasagna {Puerto Rican Inspired}
COTTER CRUNCH19Ingredients
65Minutes
410Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 1/2 Tbsp. olive oil (or avocado oil or clarified butter)
- 4 plantains (ripe, sliced in half, lengthwise. Use 4 plantains for larger casserole dishes)
- 3/4 cup chopped onion
- 1 bell pepper (chopped)
- 1 tsp. minced garlic (around 2 medium garlic cloves)
- 8 oz. chorizo sausage (cooked, or smoked turkey or chicken sausage, omit for vegetarian)
- 2/3 cup riced cauliflower (to make thicker filling, optional)
- 1 tsp. dried oregano
- 1 Tbsp. adobo sauce (or 1 tsp adobo seasoning, see notes for substitutes)
- sea salt
- black pepper
- 1/2 tsp. cumin
- 1/2 tsp. smoked paprika
- 1/2 cup fresh cilantro (chopped. Extra to garnish.)
- 2 Tbsp. green olives (diced)
- 1 Tbsp. apple cider vinegar
- 5 Tbsp. tomato sauce (unsweetened)
- 6 eggs (whisked, use 6 for larger casserole dishes)
- sea salt flakes (Extra, to garnish .)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium1310mg55% |
| Potassium930mg27% |
| Protein17g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber4g16% |
| Sugars20g |
| Vitamin A35% |
| Vitamin C70% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes