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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups almond meal
- 1/2 cup coconut flour
- 1 tsp. baking powder
- 1/2 tsp. garlic salt
- 1/4 tsp. italian seasoning
- 1/4 tsp. dried oregano
- 1/4 tsp. dried basil
- 3 medium eggs
- 1/2 cup unsweetened almond milk (plain)
- olive oil (for brushing)
- 1/2 cup tomato sauce
- 1/2 lb. ground Italian sausage
- 1/2 cup crimini mushrooms (sliced)
- 3 whole artichoke hearts (sliced)
- fresh basil (Optional:)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat520 |
| % DAILY VALUE |
| Total Fat58g89% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium740mg31% |
| Potassium710mg20% |
| Protein22g |
| Calories from Fat520 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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