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Ingredients
US|METRIC
8 SERVINGS
- chopped walnuts
- banana
- chopped pecans
- poppy seeds
- lemon zest
- chocolate chips
- cranberries
- orange zest
- cinnamon
- apple
- 1 cup pancake mix (paleo, or your favorite pancake mix*)
- 1/3 cup almond milk
- 1 egg
- 1/4 cup maple syrup
- 1/3 cup blueberries
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium210mg9% |
| Potassium260mg7% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars15g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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