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Ingredients
US|METRIC
4 SERVINGS
- 24 oz. boneless skinless chicken breasts
- 1/2 tsp. garlic powder
- 1/8 tsp. cayenne pepper
- 1/2 tsp. salt
- 1/2 tsp. nutmeg
- 1 1/2 Tbsp. italian seasoning
- 1/4 tsp. crushed red pepper
- 1 Tbsp. oil
- 1 onion (diced)
- 1 clove garlic (diced)
- 1 can fire roasted tomatoes
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium490mg20% |
| Potassium700mg20% |
| Protein36g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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