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Tolu Olade: "It was great. Unable to flip the egg so it turned…" Read More
8Ingredients
20Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 eggs
- 2 Tbsp. water
- 20 grams coconut oil
- pepper
- salt
- 1/2 red onion
- 1/2 red bell pepper
- 1 handful baby spinach
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium270mg11% |
| Potassium170mg5% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Tolu Olade 6 years ago
It was great. Unable to flip the egg so it turned into a delish scrambled egg skillet 😀