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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup almonds (see it here)
- 1/4 cup walnuts (see it here)
- 1/4 cup pumpkin seeds (see it here)
- 2 Tbsp. flaxseeds (see it here)
- 1/4 cup coconut flakes (shredded, unsweetened, see it here)
- 1/4 cup coconut oil (melted, see it here)
- 1/3 cup raw honey (see it here)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium380mg11% |
| Protein11g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber7g28% |
| Sugars25g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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