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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (lean grass-fed)
- 1 lb. ground pork
- 2 eggs
- 1 1/2 Tbsp. sweet onion (very finely minced)
- 1 tsp. garlic powder
- 1 Tbsp. parsley (minced, dried is fine)
- 1 tsp. freshly ground black pepper
- 1 tsp. sea salt
- 2 Tbsp. extra virgin olive oil
- 1 cup sweet onion (diced)
- 1 cup celery (diced)
- 1 cup carrots (diced)
- 1 Tbsp. garlic (minced)
- 1 bay leaf
- 6 1/2 cups chicken broth
- 3 cups baby spinach leaves (trim off stems)
- salt
- pepper
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat18g90% |
| Trans Fat1g |
| Cholesterol265mg88% |
| Sodium1140mg48% |
| Potassium1410mg40% |
| Protein54g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A140% |
| Vitamin C25% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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