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16Ingredients
70Minutes
380Calories
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Ingredients
US|METRIC
9 SERVINGS
- coconut oil (for greasing)
- 1 cup pecan halves
- 1 cup dates (softened, microwave in a bit of water to soften)
- 3/4 cup shredded unsweetened coconut
- 2 tsp. raw honey
- 2 large eggs
- 1 egg yolk
- 1/3 cup key lime juice (I used a mix of both, just under 1/2 cup total)
- 1/4 cup raw honey
- 1 can coconut cream (organic, you can also use just the solid part of a can of full fat coconut milk)
- 1 Tbsp. lime zest (finely grated)
- 2 Tbsp. tapioca flour
- 1 can organic coconut milk
- 1 can coconut cream
- 1 Tbsp. pure maple syrup (grade b, OR raw honey)
- 1/2 tsp. pure vanilla extract
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium45mg2% |
| Potassium400mg11% |
| Protein5g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber5g20% |
| Sugars30g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Jennifer 6 years ago
It was yummly! I needed more lime juice and I want to try it with key limes. Otherwise it was a very straightforward recipe and I would absolutely make it again.