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19Ingredients
40Minutes
360Calories
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Ingredients
US|METRIC
24 SERVINGS
- 2 cups coconut flakes (unsweetened full-fat)
- 2 3/4 cups sweetener (such as Just Like Sugar Table Top natural chicory root sweetener, or your favorite dry sweetener.)
- 3/4 cup cacao powder (pure)
- 1 tsp. baking soda
- 1/4 tsp. salt (unprocessed)
- 6 eggs (– organic, pasture-raised)
- 1 avocado (– about 150 grams)
- 1 Tbsp. pure vanilla extract
- 1/2 cup coconut milk (thick full-fat canned, such as Native Forest Organic Simple Coconut Milk, or Native Forest organic Full-fat coconut milk)
- 2 tsp. apple cider vinegar (unfiltered live)
- 2 cups sweetener (cups, such as Just Like Sugar Table Top natural chicory root sweetener, or your favorite dry sweetener.)
- 300 grams avocado meat (ripe, 2-3 avocados)
- 3 Tbsp. lemon juice
- 1 Tbsp. pure vanilla extract
- salt (Pinch unprocessed)
- 1/2 cup cacao powder (pure)
- 1/2 Orange (optional for flavor)
- decaffeinated coffee (1 teaspoon Mt. Hagen organic, crystals, optional for mocha flavor)
- 1 Tbsp. filtered water (if needed to bring it to a spreadable texture)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium420mg18% |
| Potassium180mg5% |
| Protein3g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber3g12% |
| Sugars58g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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