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Paleo Italian Meatballs and Spaghetti Squash
MY PCOS KITCHEN24Ingredients
80Minutes
350Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 spaghetti squash (large)
- 1 cup mozzarella cheese (120 g ,SKIP if Paleo)
- fresh basil leaves (As needed)
- 400 grams ground pork (1 lb)
- 1/2 onion
- 2 garlic cloves
- 1/4 cup curly parsley (fresh, about 2-3 sprigs)
- 1 egg
- 1 tsp. italian seasoning
- 1 tsp. salt
- 1 tsp. black pepper
- 1/4 cup almond flour (30 g ,blanched)
- 1/2 onion
- 2 garlic cloves
- 1 Tbsp. olive oil
- 8 crimini mushrooms
- 800 grams diced tomato (3 cups ,can)
- 10 fresh basil leaves
- 2 sprigs parsley
- 1 Tbsp. oregano
- 2 bay leaves
- 1 tsp. salt
- 1 tsp. black pepper
- 3/4 cup water (180 ml)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol75mg25% |
Sodium780mg33% |
Potassium860mg25% |
Protein18g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber2g8% |
Sugars4g |
Vitamin A25% |
Vitamin C40% |
Calcium20% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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