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Ingredients
US|METRIC
4 SERVINGS
- 5 Tbsp. coconut flakes (pulsed in the food processor to chop in smaller pieces)
- 5 Tbsp. hazelnuts (pulsed in the food processor to chop in smaller pieces)
- 3 Tbsp. chia seeds
- 5 Tbsp. hemp seeds (hulled)
- 3 Tbsp. sesame seeds (black or white)
- 3 Tbsp. pumpkin seeds (or sunflower seeds)
- 20 stevia (drops)
- 2 Tbsp. coconut oil (melted)
- 2 Tbsp. tahini (or other nut/seed butter, optional)
- 2 tsp. canela (and/or raw cacao powder or chai spice mix)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium260mg7% |
| Protein8g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber6g24% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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