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Ingredients
US|METRIC
8 SERVINGS
- 4 large eggs
- 1/2 cup coconut flour (sifted)
- 1 cup applesauce
- 1/2 tsp. vanilla
- 1/2 tsp. baking soda
- 1/2 tsp. canela
- 1/2 tsp. ginger
- 1/4 tsp. cloves
- 1/4 tsp. allspice
- 1/4 cup maple syrup
- 1/4 cup molasses
- 4 cups coconut milk
- 1 tsp. vanilla
- 4 Tbsp. maple syrup
- 2 lime juice (Tablepsoons of)
- 2 Tbsp. gelatin
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat30g150% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium150mg6% |
| Potassium620mg18% |
| Protein9g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber4g16% |
| Sugars27g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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