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Ingredients
US|METRIC
4 SERVINGS
- 6 eggs
- 1/4 cup pumpkin puree
- 1/3 lb. sausage (Whole30 approved- ground or links cut into pieces)
- 1 1/2 cups mushrooms (finely chopped)
- 1/2 cup onion (finely chopped)
- 1 Tbsp. garlic (minced)
- 1/2 tsp. salt
- 1 tsp. pepper
- 1 Tbsp. avocado oil
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol345mg115% |
| Sodium680mg28% |
| Potassium390mg11% |
| Protein17g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C6% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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