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Ingredients
US|METRIC
10 SERVINGS
- 1 cup flour (almond meal)
- 1/2 tsp. baking soda
- 1/2 tsp. sea salt
- 4 tsp. spice blend (below)
- 1/2 cup pumpkin puree (fresh or canned)
- 3 Tbsp. maple syrup (or honey, add a little extra honey – taste at the end to check sweetness and adjust to your liking)
- 3 large eggs
- 1 tsp. canela
- 1/2 tsp. cardamom
- 1/2 tsp. ginger
- 1/2 tsp. cacao powder
- 1/4 tsp. cloves
- 1/4 tsp. allspice
- 1 stick grass-fed butter (organic, salted or unsalted*)
- 2 inches fresh ginger
- 2 tsp. powdered ginger
- 1/4 tsp. sea salt (if you use unsalted butter)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium390mg16% |
| Potassium85mg2% |
| Protein4g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A45% |
| Vitamin C2% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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