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Paleo Everything Bagels (Egg-free, Vegan)
FOOD BY MARS14Ingredients
60Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 water (+ quarts)
- 1/3 cup warm water
- 1 1/2 cups almond flour
- 1/4 cup arrowroot flour (/starch)
- 1 tsp. baking powder
- 1/2 tsp. sea salt
- 1/2 Tbsp. apple cider vinegar
- 1 Tbsp. maple syrup (or honey)
- 1 Tbsp. olive oil (to brush on top for spices, or if you are using eggs, you can do yolk egg-wash for more color)
- 1 tsp. poppy seeds
- 1/2 tsp. white sesame seeds
- 1/2 tsp. black sesame seeds
- 1 tsp. onion flakes (dried)
- 1 tsp. dried garlic flakes
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium30mg1% |
| Protein8g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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