Paleo Empanadas (AIP, Gluten Free, Grain Free, Egg Free)

THE CASTAWAY KITCHEN
15Ingredients
105Minutes
190Calories

Ingredients

US|METRIC
  • 1 cup tapioca flour (up to 2 tbsp more if needed)
  • 1/3 cup coconut flour
  • 12 ounces full fat coconut milk
  • 1 pinch salt
  • 1 pound ground beef (grass fed)
  • 1 turnip
  • 1 small onion
  • 2 garlic cloves
  • 1/2 cup dried cranberries (or raisins)
  • 1/2 cup green olives (pitted)
  • 2 bay leaves
  • 3 tablespoons coconut aminos
  • 1 tablespoon Italian herb seasoning (rosemary, thyme, oregano)
  • 1 tablespoon ground ginger
  • 1 teaspoon sea salt
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    NutritionView More

    190Calories
    Sodium12% DV280mg
    Fat18% DV12g
    Protein14% DV7g
    Carbs5% DV14g
    Fiber4% DV1g
    Calories190Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat8g40%
    Trans Fat0g
    Cholesterol20mg7%
    Sodium280mg12%
    Potassium190mg5%
    Protein7g14%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A2%
    Vitamin C4%
    Calcium2%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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