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Ingredients
US|METRIC
4 SERVINGS
- 1 banana (ripe)
- 6 Tbsp. coconut flour
- 2 Tbsp. tapioca starch (or arrowroot)
- 2 Tbsp. coconut palm sugar
- 1/2 cup coconut milk
- 1/2 tsp. vanilla
- 1/2 tsp. baking soda
- 1 pinch salt
- coconut oil (for frying, Olive will work too)
- ground cinnamon (Optional:)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium250mg7% |
| Protein2g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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