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Paleo Creamy Chicken Stew with Turmeric
EMPOWERED SUSTENANCE13Ingredients
50Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 2 cups parsnips (sliced ¼ inch thick, approximately 4 small)
- 2 cups carrots (sliced ¼ inch thick, approximately 3 medium)
- 1 cup chopped celery
- 1 cup chopped onion
- 1 tsp. turmeric powder
- 1 tsp. dried oregano
- 1 1/2 tsp. granulated garlic
- 1 tsp. salt
- 1 Tbsp. fresh rosemary (chopped)
- 3 cups chicken stock (/bone broth)
- 1 can full fat coconut milk (canned, recommended brand here)
- 3 cups chicken (shredded, cooked, easily make chicken in your crockpot here)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium1060mg44% |
| Potassium1440mg41% |
| Protein43g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber9g36% |
| Sugars15g |
| Vitamin A190% |
| Vitamin C35% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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