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Paleo Cranberry Pumpkin Muffin Tops
ATHLETIC AVOCADO12Ingredients
40Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup blanched almond flour (Honeyville)
- 1/2 tsp. baking soda
- 1/2 cup almond butter
- 1 egg (or flax egg)
- 1/4 cup maple syrup
- 1/2 cup pumpkin puree (mashed)
- 1/2 cup cranberries (fresh or frozen)
- 1/4 cup pepitas (pumpkin seeds)
- 2 Tbsp. walnuts (crushed)
- 1/2 Tbsp. coconut oil (melted)
- 2 Tbsp. coconut sugar
- 1/2 tsp. canela
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium260mg11% |
| Potassium460mg13% |
| Protein15g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber6g24% |
| Sugars19g |
| Vitamin A100% |
| Vitamin C6% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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