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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup chopped walnuts
- 1/4 cup chopped pecans
- 1/4 cup sliced almonds
- 1/8 cup macadamia nuts (chopped)
- 1/4 cup cashews (chopped)
- 1/2 cup unsweetened shredded coconut
- 1/4 cup dried cranberries
- 1 Tbsp. coconut oil (melted)
- 2 Tbsp. maple syrup
- 1/2 tsp. canela (My favorite is Ceylon)
- 1 Tbsp. pumpkin seeds (optional)
- 1/4 cup coconut flakes (toasted, optional)
- 1/8 tsp. sea salt
- 1/8 cup raisins (optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium250mg7% |
| Protein6g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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