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Paleo Cornbread Muffins (Coconut Flour Muffins) with Jalapeños
WHOLESOME YUM9Ingredients
30Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup coconut flour
- 3 Tbsp. erythritol (or other granular sweetener of choice)
- 2 tsp. gluten (free baking powder)
- 3/4 tsp. sea salt
- 5 large eggs (at room temperature)
- 1/3 cup coconut oil (measured solid, then melted)
- 1/4 cup coconut milk (or any milk of choice)
- 1/2 tsp. blackstrap molasses (optional)
- 3 Tbsp. jalapeños (LA MORENA® Sliced, 7 oz can, drained, finely chopped*)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat31g155% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium540mg23% |
| Potassium250mg7% |
| Protein11g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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