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Ingredients
US|METRIC
1 SERVINGS
- 4 Tbsp. coconut flour (available here)
- 2 Tbsp. coconut oil
- 1 Tbsp. arrowroot flour (available here, for substitute, see note below)
- 2 Tbsp. coconut sugar (superfine, see note below, coconut sugar is available here)
- 1/4 tsp. canela
- salt (Pinch of unrefined, available here)
- 3 Tbsp. milk (choice)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat40g200% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium820mg34% |
| Potassium280mg8% |
| Protein4g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars22g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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