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Paleo Coconut Kabocha Squash Muffins
YANG'S NOURISHING KITCHEN9Ingredients
45Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup kabocha squash (cooked, additional instructions below for cooking Kabocha squash)
- 6 eggs (organic)
- 1/3 cup maple syrup
- 2 tsp. cinnamon powder
- 2 tsp. pure vanilla extract
- 1 tsp. baking soda
- 1/2 tsp. sea salt
- 1/4 cup coconut oil (melted)
- 2/3 cup coconut flour
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol315mg105% |
| Sodium730mg30% |
| Potassium390mg11% |
| Protein11g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars19g |
| Vitamin A15% |
| Vitamin C8% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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