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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup coconut oil
- 1/2 cup water
- 1/2 tsp. sea salt
- 1 cup tapioca flour
- 1/2 cup coconut flour
- 2 Tbsp. maple syrup (or honey)
- 1 large egg
- 1/2 cup unsweetened flaked coconut
- 1/2 cup chopped nuts
- 1/3 cup raisins
- 1 Tbsp. maple syrup (or honey)
- 2 Tbsp. water
- 1/2 tsp. canela
- 1/4 cup shortening (palm)
- 1 Tbsp. coconut milk (/milk)
- 1 Tbsp. maple syrup (or honey)
- 1/2 tsp. canela
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat26g130% |
| Trans Fat1g |
| Cholesterol35mg12% |
| Sodium240mg10% |
| Potassium250mg7% |
| Protein5g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber4g16% |
| Sugars16g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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