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Paleo Chocolate Strawberry Parfait
BEAUTYANDTHEFOODIE.COM15Ingredients
8Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- chocolate pudding
- 1 1/2 cups full fat coconut milk (canned, where to buy this)
- 1 egg yolk (beaten)
- 3 Tbsp. cocoa powder
- 1/3 cup coconut sugar (or for low carb use ⅓ cup erythritol or other low carb sweetener equivalent)
- 2 Tbsp. coconut oil
- 1/2 tsp. vanilla extract
- 1 Tbsp. gelatin (unflavored unsweetened, 1 envelope)
- 3 Tbsp. cold water
- berries
- whipped topping
- 1/2 cup coconut cream (or whipped heavy cream, make coconut cream by freezing a can of full fat coconut milk for 30 minutes, then open and remove solidified cream)
- 2 tsp. honey
- 1/4 tsp. liquid stevia
- 1/3 cup strawberries (sliced)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories500Calories from Fat380 |
% DAILY VALUE |
Total Fat42g65% |
Saturated Fat36g180% |
Trans Fat |
Cholesterol55mg18% |
Sodium35mg1% |
Potassium510mg15% |
Protein9g |
Calories from Fat380 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber7g28% |
Sugars22g |
Vitamin A2% |
Vitamin C35% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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