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7Ingredients
15Minutes
80Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 avocado (ripe, halved and pitted)
- 1/4 cup coconut milk
- 3 Tbsp. cocoa powder (unsweetened or raw)
- 2 Tbsp. maple syrup (or raw honey, more or less to taste)
- 1 tsp. pure vanilla extract
- 1 tsp. chia seeds (optional)
- 1 pinch sea salt
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium190mg5% |
| Protein1g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Lauren N. 4 years ago
Amazing! I doubled the recipe and used a can of full fat coconut milk. A little stevia with the maple syrup. Very rich and creamy. And easy!
Megan 5 years ago
This recipe was very simple to make, and it tasted great! Instead of maple syrup I used honey and sometimes I used stevia. I love it, and my roommates do too so it's definitely a good treat to make in bulk.