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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. coconut oil
- 1 lb. chicken breast (cubed)
- 1 tsp. sea salt (divided)
- 1 yellow onion (diced)
- 2 cloves garlic (minced)
- 1 cup carrots (diced)
- 1 cup broccoli florets
- 1/2 cup celery (chopped)
- 2 Tbsp. arrowroot starch
- 1 1/2 cups chicken broth
- 1/2 cup coconut milk
- 2 tsp. dried thyme
- 1 tsp. dried sage
- 1 1/4 cups farinha de mandioca
- 4 Tbsp. coconut flour (see notes)
- 1 Tbsp. gelatin
- 1/4 tsp. sea salt
- 9/16 cup palm shortening
- 1/4 cup water
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium630mg26% |
| Potassium580mg17% |
| Protein21g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C30% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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