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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. lard (1 stick, cooking fat, ghee, or coconut oil)
- 1 yellow onion (sliced)
- 1 head cauliflower (roughly chopped)
- 5 cloves garlic
- 4 cups bone broth (homemade, depends on size of cauliflower and your desired consistency)
- 1 can coconut cream
- 2 tsp. salt (or to taste)
- 1 dash pepper
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1130mg47% |
| Potassium630mg18% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A0% |
| Vitamin C80% |
| Calcium4% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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