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Rachel Capistrant: "I thought this turned out great! It had great fla…" Read More
16Ingredients
85Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (grated)
- 6 eggs
- 1 lb. chicken (cooked and shredded, You can also use rotisserie chicken!)
- 1/2 white onion (diced)
- 1 red bell pepper
- 1 tsp. garlic powder
- 1 tsp. salt
- 1 tsp. smoked paprika
- 1/2 cup buffalo sauce (I use Frank's Red Hot)
- crispy bacon
- diced red onion
- green onion (Diced)
- avocado (Diced)
- ranch dressing
- blue cheese crumbles
- diced tomato
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol395mg132% |
Sodium1680mg70% |
Potassium1140mg33% |
Protein39g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber6g24% |
Sugars7g |
Vitamin A40% |
Vitamin C230% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Rachel Capistrant 7 years ago
I thought this turned out great! It had great flavor and was filling. You couldn't even taste the cauliflower. I used my food processor for the cauliflower, onion and pepper. I thought the buffalo flavor was just right.