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Paleo Broccoli Quiche
CONFESSIONS OF AN OVERWORKED MOM8Ingredients
40Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 small onion (chopped finely)
- 1/2 pound sausage (all natural, soy free, gluten free, dairy free) (all natural, soy free, gluten free, dairy free)
- 2 tsp. minced garlic
- coconut oil (or olive oil)
- 6 oz. broccoli (steamed lightly)
- 7 eggs (cage free/local)
- pepper
- sea salt
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol410mg137% |
Sodium690mg29% |
Potassium430mg12% |
Protein22g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate6g2% |
Dietary Fiber2g8% |
Sugars2g |
Vitamin A15% |
Vitamin C70% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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