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Paleo Broccoli Cheese Soup (Whole30, Vegan, Dairy Free, GF)
40 APRONS17Ingredients
30Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. ghee (or olive oil for vegan)
- 1 small onion (diced)
- 2 cloves garlic (minced)
- 2 cups chicken stock (or vegetable stock for vegan)
- 4 cups broccoli florets
- 1 1/2 cups shredded carrot (about 2 medium)
- 1 cup raw cashews (soaked for 4 hours if you don't have a high-speed blender)
- 1 cup water
- 1/2 tsp. mustard powder
- 1/2 tsp. smoked paprika
- 1/2 cup nutritional yeast
- 1 Tbsp. fresh lemon juice (about half a lemon)
- 1/4 cup almond milk
- cayenne pepper (dash)
- sea salt
- cracked pepper (Freshly)
- fresh parsley (to serve, optional)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium450mg19% |
| Potassium1120mg32% |
| Protein24g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber12g48% |
| Sugars9g |
| Vitamin A180% |
| Vitamin C150% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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