Paleo Broccoli Cheese Soup (Whole30, Vegan, Dairy Free, GF) Recipe | Yummly

Paleo Broccoli Cheese Soup (Whole30, Vegan, Dairy Free, GF)

40 APRONS
17Ingredients
30Minutes
440Calories
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Ingredients

US|METRIC
  • 2 tablespoons ghee (or olive oil for vegan)
  • 1 small onion (diced)
  • 2 cloves garlic (minced)
  • 2 cups chicken stock (or vegetable stock for vegan)
  • 4 cups broccoli florets
  • 1 1/2 cups shredded carrot (about 2 medium)
  • 1 cup raw cashews (soaked for 4 hours if you don't have a high-speed blender)
  • 1 cup water
  • 1/2 teaspoon mustard powder
  • 1/2 teaspoon smoked paprika
  • 1/2 cup nutritional yeast
  • 1 tablespoon fresh lemon juice (about half a lemon)
  • 1/4 cup almond milk
  • cayenne pepper (dash)
  • sea salt
  • cracked pepper (Freshly)
  • fresh parsley (to serve, optional)
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    NutritionView More

    440Calories
    Sodium19% DV450mg
    Fat38% DV25g
    Protein47% DV24g
    Carbs13% DV39g
    Fiber48% DV12g
    Calories440Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol<5mg1%
    Sodium450mg19%
    Potassium1120mg32%
    Protein24g47%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber12g48%
    Sugars9g18%
    Vitamin A180%
    Vitamin C150%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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