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12Ingredients
60Minutes
230Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cloves garlic (minced)
- 1/2 cup onion (diced)
- 1 red pepper (diced)
- 2 strips bacon (diced)
- 1 lb. chicken (diced)
- 1 sweet potato (large, spiralized, 2-3 cups)
- 2 cups spinach
- 1/2 cup water (or broth)
- 1 tsp. paprika
- 1/2 tsp. cayenne (optional)
- 1 tsp. all purpose seasoning (salt-free)
- 6 eggs
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium230mg10% |
| Potassium470mg13% |
| Protein24g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A100% |
| Vitamin C50% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Morley 3 years ago
It was very good Cayenne was a bit strong may do a little less next time will definitely put this on the rotation list