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Ingredients
US|METRIC
10 SERVINGS
- 2 cups blueberries
- 1 Tbsp. pure maple syrup
- 1 Tbsp. lemon juice
- 1 Tbsp. water
- 1/8 tsp. cinnamon
- 1/8 tsp. ground ginger
- 1 Tbsp. arrowroot powder
- 1/3 cup almond flour (plus 2 tablespoons)
- 1/3 cup tapioca flour
- 1/4 cup coconut flour
- 1 pinch kosher salt
- 1/4 cup coconut oil (melted)
- 2 Tbsp. unsweetened applesauce
- 1 Tbsp. pure maple syrup
- 1/2 tsp. pure vanilla extract
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium55mg2% |
| Protein1g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C8% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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