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Paleo Blueberry Muffins (Healthy Blueberry Muffins)
DOWNSHIFTOLOGY12Ingredients
40Minutes
250Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 cups almond flour
- 2/3 cup tapioca flour
- 1/4 cup coconut flour
- 1 tsp. baking soda
- 1/2 tsp. salt
- 1 1/2 cups blueberries
- 2 eggs (room temperature)
- 1/3 cup almond milk
- 2/3 cup maple syrup
- 1/4 cup coconut oil
- 1/2 Tbsp. apple cider vinegar
- 1 tsp. vanilla extract
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium220mg9% |
| Potassium190mg5% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber3g12% |
| Sugars14g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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