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Paleo Beef Shank Slowcooker Soup
A REAL FOOD JOURNEY6Ingredients
65Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 beef shanks (Ours are about 2 inches thick)
- 3 Tbsp. cooking fat (divided)
- salt
- pepper
- 6 sweet onions (or Small white)
- 8 cups broth (or a broth water mixture. My broth was very flavorful so I used a mix of 7 cups broth and 1 cup water.)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium1860mg78% |
| Potassium1050mg30% |
| Protein15g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber6g24% |
| Sugars25g |
| Vitamin A6% |
| Vitamin C40% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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