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Paleo Banana Poppy Seed Muffins
A HEALTHY LIFE FOR ME12Ingredients
30Minutes
170Calories
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Ingredients
US|METRIC
12 SERVINGS
- 3/4 cup almond flour
- 1/2 cup tapioca flour
- 1/4 cup coconut flour
- 1/2 tsp. salt
- 2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/3 cup maple syrup
- 1 egg (room temperature)
- 1/2 cup almond milk (unsweetened)
- 1/4 cup extra virgin coconut oil (melted)
- 2 bananas (medium ripe organic, mashed)
- 2 1/2 tsp. poppy seeds
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium250mg10% |
| Potassium125mg4% |
| Protein3g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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