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Paleo Banana Bread with Applesauce
FOOD WISE FAMILY14Ingredients
80Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 large eggs
- 2 bananas (large mashed overripe, about 1 cup)
- 1/3 cup extra virgin coconut oil (melted)
- 1/3 cup applesauce
- 1/4 cup maple syrup
- 1 tsp. vanilla extract
- 1/2 cup coconut flour
- 1/4 cup arrowroot flour
- 1/2 tsp. baking soda
- 1/2 tsp. baking powder
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground nutmeg
- 1/4 tsp. salt
- 1/2 cup pecans (roughly chopped raw)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium450mg19% |
| Potassium490mg14% |
| Protein10g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber6g24% |
| Sugars25g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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