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11Ingredients
25Minutes
210Calories
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Ingredients
US|METRIC
12 SERVINGS
- 3 large eggs
- 2 cups mashed bananas (3-4 medium)
- 1/2 cup almond butter (peanut butter can also be used)
- 1/4 cup butter (olive oil can also be used)
- 1 tsp. vanilla
- 1/2 cup coconut flour (almond flour can also be used)
- 1 Tbsp. canela
- 1 tsp. baking powder
- 1 tsp. baking soda
- 1 pinch sea salt
- 1/2 cup chocolate chips (optional and not included in nutritional facts)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium220mg9% |
| Potassium240mg7% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(7)
Kelli B. 4 years ago
These are really delicious. I don’t ever review recipes and I was skeptical about how well these would rise. I used almond flour and Wow Butter and they will be a staple in this house for sure! Thanks for the recipe!
Chere 5 years ago
I make these all the time. My family loves them. Very moist and full of flavor and much healthier than store bought
Michelle S. 6 years ago
Delicious, absolutely delicious I baked for less time 22-27 minutes was too kind in my oven I baked 12 on 350 for 20 minutes
Whitney May 7 years ago
Made half a batch with GF flour instead of coconut and love them. Nice to know something so tasty is healthy!
Melinda Wong 7 years ago
I only had two bananas so cut all the measurements in half. I used PB instead of AB and added some chopped walnuts. I also used half almond flour and half coconut flour. They turned out great! Awesome recipe that I def will use again. Thank you for sharing!.
Beth W. 8 years ago
Used 90 percent chocolate and the coconut flour/oil- along with arrowroot/tapioca substitute - but not the perfect looking muffin as shown. Great to eat - not as pretty as shown.