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6Ingredients
35Minutes
280Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 apples (cored)
- 1 tsp. honey
- 1/2 tsp. canela (ground)
- 1/4 tsp. nutmeg (ground)
- 1/4 cup walnuts (chopped)
- 1/4 cup dates (chopped)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium440mg13% |
| Protein3g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber7g28% |
| Sugars38g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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