Paleo Apple Tart (SCD, GAPS)

REAL FOOD FORAGER
13Ingredients
46Minutes
1110Calories

Ingredients

US|METRIC
  • crust (Ingredients)
  • 2 large eggs
  • 1/4 cup honey (+ 2 Tbsp, Use less if sweet enough)
  • 1 teaspoon vanilla
  • 1/2 cup shortening (palm, room temperature)
  • 1/2 cup ghee (or butter, room temperature)
  • 1/2 teaspoon sea salt
  • 1/2 cup coconut flour
  • 1 cup shredded coconut
  • 6 apples (– 7 medium organic, skinned, cored and sliced about 1/4 thick)
  • cinnamon
  • nutmeg
  • apricot jam (get recipe here)
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    NutritionView More

    1110Calories
    Sodium27% DV650mg
    Fat123% DV80g
    Protein16% DV8g
    Carbs32% DV96g
    Fiber52% DV13g
    Calories1110Calories from Fat720
    % DAILY VALUE
    Total Fat80g123%
    Saturated Fat26g130%
    Trans Fat3.5g
    Cholesterol105mg35%
    Sodium650mg27%
    Potassium540mg15%
    Protein8g16%
    Calories from Fat720
    % DAILY VALUE
    Total Carbohydrate96g32%
    Dietary Fiber13g52%
    Sugars55g110%
    Vitamin A6%
    Vitamin C25%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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