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Ingredients
US|METRIC
4 SERVINGS
- crust (Ingredients)
- 2 large eggs
- 1/4 cup honey (+ 2 Tbsp, Use less if sweet enough)
- 1 tsp. vanilla
- 1/2 cup shortening (palm, room temperature)
- 1/2 cup ghee (or butter, room temperature)
- 1/2 tsp. sea salt
- 1/2 cup coconut flour
- 1 cup shredded coconut
- 6 apples (– 7 medium organic, skinned, cored and sliced about 1/4 thick)
- canela
- nutmeg
- apricot jam (get recipe here)
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NutritionView More
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1110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1110Calories from Fat720 |
| % DAILY VALUE |
| Total Fat80g123% |
| Saturated Fat26g130% |
| Trans Fat3.5g |
| Cholesterol105mg35% |
| Sodium650mg27% |
| Potassium540mg15% |
| Protein8g |
| Calories from Fat720 |
| % DAILY VALUE |
| Total Carbohydrate96g32% |
| Dietary Fiber13g52% |
| Sugars55g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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