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Ingredients
US|METRIC
8 SERVINGS
- 2 lb. ground beef (pasture-raised, grass-fed)
- 2 apples (grated, I used 1 granny smith and 1 honey crisp)
- 1/2 cup onion (grated)
- 1 red bell pepper (finely chopped)
- 2 cloves garlic (minced)
- 1/2 cup ketchup (organic without high fructose corn syrup)
- 2 eggs (lightly beaten)
- 1 Tbsp. coconut aminos
- 1 tsp. salt
- 1 tsp. black pepper
- 1/4 cup onion (grated, I pulse in the food processor, then strain liquid)
- 1/2 cup ketchup (organic without high fructose corn syrup)
- 2 Tbsp. maple syrup
- 1/2 Tbsp. raw honey
- 2 Tbsp. apple cider
- 2 Tbsp. apple cider vinegar
- 1 Tbsp. coconut aminos
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol130mg43% |
| Sodium720mg30% |
| Potassium590mg17% |
| Protein24g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber2g8% |
| Sugars17g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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