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Paleo Apple Crunch Muffins + A Look Behind The Scenes of A Sweet Pea Chef
A SWEET PEA CHEF14Ingredients
35Minutes
260Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 3/4 cups flour (Bob’s Red Mill Paleo Baking)
- 1/2 Tbsp. ground cinnamon
- 1 tsp. baking soda
- 1/4 tsp. sea salt
- 4 eggs
- 1 cup unsweetened applesauce
- 1/2 cup raw honey
- green apple (1 med., diced)
- 1/2 cup almond flour (/meal)
- 1 1/2 Tbsp. ground cinnamon
- 1/8 tsp. sea salt
- 1/2 cup walnuts (finely chopped)
- 1 Tbsp. coconut oil
- 1 Tbsp. raw honey
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium200mg8% |
| Potassium120mg3% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber3g12% |
| Sugars17g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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