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10Ingredients
15Minutes
330Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 cups almond meal
- 1/2 cup unsweetened shredded coconut
- 2 Tbsp. coconut flour
- 1 tsp. baking soda
- 1 tsp. canela
- 1/2 tsp. sea salt
- 1/2 cup full fat coconut milk
- 4 eggs (whisked)
- 2 tsp. vanilla extract
- 2 Tbsp. honey
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium360mg15% |
| Potassium360mg10% |
| Protein11g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Erna L. 8 years ago
Bad. No cohesion in the ingredients. Crumbs in the waffle pan. Trying the mix out in muffin pan now.