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Siwan Levy: "Easy to prepare and so yummy!" Read More
16Ingredients
45Minutes
250Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 bunches spinach (with stems, About 4 cups)
- 14 oz. firm tofu (cut into little cubes)
- 1/4 cup full fat coconut milk
- 3 green chillies
- salt (to taste)
- 2 Tbsp. oil
- 1/2 tsp. cumin seeds
- 3/4 cup chopped onion
- 3/4 chopped tomatoes
- 2 cloves
- 4 green cardamom
- 1 inch cinnamon
- 1 Tbsp. coriander powder
- 1/2 tsp. Garam Masala
- 1/4 cup water
- 1 Tbsp. minced ginger (and garlic)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium1180mg34% |
| Protein18g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A270% |
| Vitamin C180% |
| Calcium70% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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