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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup spinach (chopped, palak)
- 1 1/2 cups curd (thick fresh, dahi, whisked)
- salt (to taste)
- 1/2 tsp. green chillies (finely chopped)
- 2 pinches sugar
- freshly ground black pepper (kalimirch to taste)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium360mg15% |
| Potassium95mg3% |
| Protein5g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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