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Palak Puri | Spinach Poori | Deep Fried Spinach Flatbread
MY COOKING JOURNEY14Ingredients
35Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. semolina (optional)
- 1/2 inch ginger
- 2 green chilies
- 1 tsp. seeds
- 1 tsp. salt
- 1 tsp. sugar (optional)
- 1 tsp. oil
- 2 Tbsp. semolina (optional)
- 1/2 inch ginger
- 2 green chilies
- 1 tsp. seeds
- 1 tsp. salt
- 1 tsp. sugar (optional)
- 1 tsp. oil
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1180mg49% |
| Potassium180mg5% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C180% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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