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Ingredients
US|METRIC
2 SERVINGS
- 4 cups spinach (chopped, Palak)
- 3/4 cup paneer (approx. 150 gm, cubed into 1/2-inch pieces)
- 2 green chillies (seeded and chopped, or to taste)
- 1/2 tsp. cumin seeds (optional)
- 1 onion (large, finely chopped, approx. 1/2 cup)
- 1 tsp. ginger garlic paste (or crushed)
- 1 tsp. lemon juice
- 1/2 tsp. kasuri methi (dry fenugreek leaves, optional)
- 2 Tbsp. cream (Fresh)
- 1/3 cup water
- 2 Tbsp. oil
- 1 Tbsp. butter
- salt (to taste)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat320 |
% DAILY VALUE |
Total Fat35g54% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol65mg22% |
Sodium660mg28% |
Potassium690mg20% |
Protein9g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber4g16% |
Sugars6g |
Vitamin A140% |
Vitamin C220% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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