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Ingredients
US|METRIC
4 SERVINGS
- 2 bunches spinach
- 1 cup onion (Chopped)
- 1 cup tomato (Chopped)
- 1 tsp. chili paste (Green)
- 1 tsp. garlic paste (Ginger-)
- 1/2 cup paneer (Fried, Cubes)
- 4 cashew nuts
- 1 whole red chili
- 1 tsp. Garam Masala
- salt
- 1 Tbsp. oil (or Butter)
- 1/2 tsp. cumin seeds
- 1 tsp. red chili powder
- 2 tsp. kasuri methi (Optional)
- 1 pinch asafetida (Hing)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories150Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol10mg3% |
Sodium390mg16% |
Potassium1160mg33% |
Protein8g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber5g20% |
Sugars3g |
Vitamin A330% |
Vitamin C90% |
Calcium20% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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