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Ingredients
US|METRIC
2 SERVINGS
- 2 cups spinach leaves (chopped, / palak)
- 1/3 cup peanuts (/ groundnuts)
- 1 Tbsp. white sesame seeds (/ til / ellu)
- 1 green chilli
- 1 pinch turmeric powder
- tamarind (marble-sized)
- salt (to taste)
- 1/4 tsp. mustard seeds
- 1 red chilli (broken)
- 1/2 tsp. oil
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium420mg18% |
| Potassium440mg13% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A60% |
| Vitamin C110% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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